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Lose weight calculator

Lose weight calculator allows you to calculate amount of calories per day you need eliminate from your diet if you want to lose weight.

Enter your parameters for calculation of calories for weight gain of weight loss
Sex:	Male Female
Age:	years
Height:	cm feet/inches
Weight:	kg pounds
Fat percentage	% This parameter is optional, don't enter if you don't know.
Your average daily activity:
You desire to:	on kg pounds
For period:

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